Amount of Energy (joule) in Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)

Dairy and Egg Products

In 100 g (Grams) of Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) there is 1323 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program).

Fish oil, cod liver 3774 kJ
Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Fat, chicken 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking 3766 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Butter, Clarified butter (ghee) 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ
Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) are listed below.

Water 44.29 g 44.29%
Energy (calorie) 316 kcal
Energy (joule) 1323 kJ
Protein 27.35 g 27.35%
Total lipid (fat) 20.41 g 20.41%
Ash 3.89 g 3.89%
Carbohydrate, by difference 2.67 g 2.67%
Fiber, total dietary 0 g
Sugars, total 0.26 g 0.26%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0.18 g 0.18%
Maltose 0 g
Galactose 0.07 g 0.07%
Calcium, Ca 761 mg 0.76%
Iron, Fe 0.12 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 520 mg 0.52%
Potassium, K 63 mg 0.06%

Nutrients in Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)